Keys to Success with the Cabbage Soup Diet

We want you to succeed. You want to succeed. Combine that with these short factoids, tips, and tidbits, and you will make it through the 7-day rapid weight loss diet plan. Though some of these points are directly related to just the cabbage soup diet plan, others may be practical to any situation – we just want to stick them fresh in your mind.

  1. Remember, it is just 7 days – you can make it!
  2. Get a journal and write down your meals. Heck journal your entire day – at least the highlights.
  3. Add exercise or simply walk to get even greater benefit. Include any exercise done to your journal also.
  4. Eat as much soup as you want. Fill yourself up as this will help cut back on the desire for any “bad” foods.
  5. Drink 8 glasses of water a day – you should do this always.
  6. If possible, try it with a partner. Working together can help you both succeed.
  7. Print out the actual Cabbage Soup Diet Plan. Keep it handy for daily reference.
  8. Take pride in every daily success. Each day you complete is a mini-milestone.
  9. Think of this as the beginning to a new you. At the end, consider converting from the cabbage soup plan to a long-term weight management plan.
  10. Success is there for those who meet the challenge!

Though we want you to succeed, if at the end of the week, or anytime in between you feel the cabbage soup diet is not the one for your body, you’re in luck; there are numerous other options available. In fact, we have found an alternative that combines the best of both worlds. To find out more, click here.

As with any diet, you should consult a physician if you have any health concerns.

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